Sexuality 101 is a guide for any woman who wants to learn more about her body, health, and sexual well-being. This course is not just for married women or those about to get married. At Nawat, we believe that every woman has the right to access accurate information and facts to empower her to make the best decisions!

The first part of the program will focus on the anatomy of the female body with explanations and functions. We will also go into the details of how our bodies respond to sexual stimuli. 

Modules 2 and 3 focus on building healthy attitudes towards pleasure, sex, and relationships. You’ll explore common sexual concerns, debunk myths, and gain a clear understanding of women’s sexual health.

Exercises will be incorporated throughout the program, which will allow you to review your beliefs and preconceptions about sex life and their impact on our behavior and interaction with sexual pleasure, make sure to download the activity sheets before starting the course (and print them too if you can!)