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Sexuality 101

Categories: Sexual Health
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About Course

Sexuality 101 is a guide for any woman who wants to learn more about her body, health, and sexual well-being. This course is not just for married women or those about to get married. At Nawat, we believe that every woman needs to access accurate information and facts to care for her wellbeing and make better decisions!
The first part of the program focuses on the anatomy of the female and male body with explanations and functions. We go into the details of how our bodies respond to sexual stimuli. 
Parts 2 and 3 focus on building healthy attitudes towards pleasure, sex, and relationships. You’ll explore common sexual concerns, debunk myths, and gain a clear understanding of women’s sexual health and wellbeing.
Activity sheets and exercises are included in the program to guide you through this exploratory journey. Make sure to download the activity sheets before starting the course (and print them too if you can!)
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What Will You Learn?

  • Learn the different parts of the female and male reproductive system and their functions.
  • Understand the menstrual cycle and how it interacts with your sexual health.
  • Discover the different stages of sexual arousal and how your body responds to them.
  • Learn about the different types of sexual pleasure and how to achieve them.
  • Explore the 6 principles of sexual health.
  • Identify and challenge preconceived thoughts about sex and sexuality.
  • Develop healthy attitudes towards your body and your sexuality.
  • Learn how to communicate your sexual needs and desires with your partner.

Course Content

The Anatomy Of Pleasure

Exploring desire/Challenging boundaries

Communication and Common Sexual Issues

Student Ratings & Reviews

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5 days ago
I recently completed the online course “Unlocking the Universe,” and I must say it was an incredible experience. From the moment I enrolled, I was captivated by the course content.